Wednesday, December 16, 2009

What is a good cooking oil which has health benefits?

I don't want olive oil. And I've heard canola oil is bad.





Do you know any other good oils that will not change the flavor of the food with no trans fat and less saturated fat. And has tons og healthy fat.What is a good cooking oil which has health benefits?
Pam - it's like a low fat spray on oil.What is a good cooking oil which has health benefits?
coconut cooking oil :)











helppp! http://answers.yahoo.com/question/index?鈥?/a>
coconut oil





sesame seed oil
Pam and also its easy (get the special good kind)

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